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Handling Difficult Conversations at Work

Handling Difficult Conversations at Work

by Jan | Mar 21, 2021 | Career, Career Courage, Coping Strategies

I’ve been speaking with a client who is having trouble having that awkward conversation with a staff member over an issue that keeps recurring. My client was getting upset and frustrated that the staff member didn’t seem to respect other people on the team and was...
Four Reasons Your Exciting New Year’s Resolutions Haven’t Happened (Yet)

Four Reasons Your Exciting New Year’s Resolutions Haven’t Happened (Yet)

by Jan | Feb 11, 2021 | Career Change, Coping Strategies, Goal Setting, Making Plans, Wellbeing

I always love hanging up a new calendar, and starting a new diary. It’s so full of possibilities, there are all those blank pages just waiting to be filled. If, like me, you do spend time thinking about life, it’s likely you’ll want to improve something these seven...
Three ways to Silence that Nagging Inner Voice so you can get on with your work

Three ways to Silence that Nagging Inner Voice so you can get on with your work

by Jan | Aug 28, 2020 | Coping Strategies, Wellbeing

Here’s the problem scenario that wreaks havoc on your productivity … You are in the middle of an important project. In fact it is so important that you have totally stalled. with self-doubts and asking yourself what insanity got you into this mess. You are...
Five Ways to Regain Your Sanity at the End of The Year

Five Ways to Regain Your Sanity at the End of The Year

by Jan | Jul 18, 2018 | Coping Strategies, Wellbeing

It’s the end of the financial year (EOFY) and you’re exhausted. We’ve been bombarded with marketing designed to relieve us of our money in the disguise of “Have I got a deal for you”. There have been all those work deadlines and you’ve been working late to make sure...
11 Tips for Surviving a Sleepless Night

11 Tips for Surviving a Sleepless Night

by Jan | Apr 23, 2017 | Coping Strategies, Priorities, Wellbeing

Sometimes it’s really hard impossible to get a good nights sleep. You do all the right things; you wind down before you go to bed, you read something that’s not stressful, you practice good habits like turning off all screens, including television, at...
5 Ways to Get Your Career on Track, Even if it Seems the World is Against You

5 Ways to Get Your Career on Track, Even if it Seems the World is Against You

by Jan | Jan 9, 2017 | Career Change, Coping Strategies, Goal Setting, Making Plans, Priorities

Are you feeling fresh and energetic from your well-deserved break, or didn’t you get one of any significance? Are you feeling guilty about last year’s unfinished business? I have to confess to a bit of both,  as the last month ended for me with a bout of...
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Recent Posts

  • Stress Management in the Workplace: 5 Ways to Cope with Work Stress
  • Why Is Business Coaching Important?
  • Handling Difficult Conversations at Work
  • Four Reasons Your Exciting New Year’s Resolutions Haven’t Happened (Yet)
  • Three ways to Silence that Nagging Inner Voice so you can get on with your work

Recent Comments

  • The Purpose of a Great Cover Letter - Jan Bavea on 9 Steps to Writing a CV that Gets You an Interview
  • 3 Things to do if You are Laid Off - Jan Bavea Coaching on 9 Steps to Writing a CV that Gets You an Interview
  • Seven Survival Tips in a Challenging World of Change - Jan Bavea on How to Get Regular Exercise If You’re Struggling to Get Started
  • As the Seasons Change, Here Are Five Things to Consider - Jan Bavea on 9 Steps to Writing a CV that Gets You an Interview
  • As the Seasons Change, Here Are Five Things to Consider - Jan Bavea on 11 Tips for Surviving a Sleepless Night

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