by Jan | Jul 18, 2018 | Coping Strategies, Wellbeing
It’s the end of the financial year (EOFY) and you’re exhausted. We’ve been bombarded with marketing designed to relieve us of our money in the disguise of “Have I got a deal for you”. There have been all those work deadlines and you’ve been working late to make sure...
by Jan | May 17, 2018 | Career Change, Career Courage
Photo by Ellyot at Unsplash We are hearing so much stuff in the media about how technology, in particular, is changing the face of work. There are the dire stories about how computers, robots are going to automate so many jobs that we take for granted. Just as we can...
by Jan | May 2, 2018 | Wellbeing
Photo by Emma Simpson at Unsplash The hardest part of any endeavor, arguably, is getting started. In knowing that lies the answers to get yourself starting to exercise regularly. Not only is exercise good for losing weight and strengthening the body, but the benefits...
by Jan | Dec 12, 2017 | Priorities
Gandhi’s life’s work was achieving independence for India. But in his grand efforts, his non-cooperation, fasting and abstinence made it difficult to maintain friendships and family relationships. Family didn’t seem to be a priority for him at all in fact. If you read...
by Jan | Apr 23, 2017 | Coping Strategies, Priorities, Wellbeing
Sometimes it’s really hard impossible to get a good nights sleep. You do all the right things; you wind down before you go to bed, you read something that’s not stressful, you practice good habits like turning off all screens, including television, at...
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